Body & Soul

Contact Information
Age Group: 
Adults
Point of Contact: 
Carolyn Bolen - 410-903-0475 or cmb.footprints@gmail.com
Email: 

http://www.heritage-cc.org/contact/BodyandSoul

Download Area: 

http://heritage-cc.org/downloads?term_node_tid_depth=40

 

Body and Soul is a non-profit ministry, fee helps cover costs for production of materials, and copyrights for music.
Tuesday Evenings 6:15 to 7:30 p.m. in the Grand Hall.  The next session runs from September 20 through December 13.

Registration Required:
Call Carolyn Bolen, a registered A.C.E. Certified Fitness Instructor, at 410-903-0475 for details.

Cost:
Call for details AND be sure to ask about ministry, student and senior discounts, and scholarships !!!

Schedule:
Continuous quarterly sessions

Sessions features Body and Soul's Power Strength Pilates fusion class which features Strength training and Pilates core work.

Come workout to Christian music and be encouraged at the same time!